Über Golden Age Fitness

Golden Age Fitness – Helping You Stay Steady and Strong from Home Golden Age Fitness specializes in helping older adults improve balance, mobility, and strength through virtual personal training. Whether you're worried about falls, recovering from injury, or simply want to feel more confident on your feet, our programs are designed to meet you where you're at—both physically and virtually. What We Offer Virtual One-on-One Training Stay safe and active from the comfort of your home. Our...

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Golden Age Fitness

Arbeitszeiten

Montag:6:00AM – 5:00PM
Dienstag:6:00AM – 5:00PM
Mittwoch:6:00AM – 5:00PM
Donnerstag:4:00PM – 6:00PM
Freitag:6:00AM – 5:00PM
Samstag:Geschlossen
Sonntag:Geschlossen

Soziale Netzwerke

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Jillian Arlt

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Hello, I’m Jillian Arlt — Certified Personal Trainer, Senior Fitness Specialist, and founder of Golden Age Fitness. With a background in rehabilitation and years of experience working in both clinical and community settings, I specialize in helping older adults improve balance, regain strength, and move without pain. ...

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Virtual Training - 30 Min

Virtuell30 min | CA$40.00

One on one sessions with an online trainer via Zoom. If you’re outside of our radius or virtual sessions are more your style, this is a great option.

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Virtual Training - 45 Min

Virtuell45 min | CA$50.00

One on one sessions with an online trainer via Zoom. If you’re outside of our radius or virtual sessions are more your style, this is a great option.

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Virtual Training-60 min

Virtuell60 min | CA$75.00

One on one sessions with an online trainer via Zoom. If you’re outside of our radius or virtual sessions are more your style, this is a great option.

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Initial Assessment - Virtual Training

Virtuell30 min | CA$70.00

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