For those who wear makeup, dry eyes can be particularly challenging. Irritation and discomfort can make it difficult to apply and wear makeup, potentially leading to smudging or other cosmetic issues. Get in touch with Dry Eye Directory if you struggling with dry eyes, also known as dry eye disease or keratoconjunctivitis sicca, is a common eye condition that occurs when the eyes do not produce enough tears or the tears evaporate too quickly. These may include using lubricating eye drops, avoiding environmental triggers such as air conditioning or wind, and taking breaks from prolonged screen time. These essential fatty acids are crucial for maintaining healthy vision, and they also have anti-inflammatory properties that can help alleviate dry eye symptoms. Sources of omega-3s include fatty fish like salmon, sardines, and mackerel, as well as flaxseeds, chia seeds, and walnuts. Call us if you need more information!

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