Circa Golden Age Fitness

Golden Age Fitness – Helping You Stay Steady and Strong from Home Golden Age Fitness specializes in helping older adults improve balance, mobility, and strength through virtual personal training. Whether you're worried about falls, recovering from injury, or simply want to feel more confident on your feet, our programs are designed to meet you where you're at—both physically and virtually. What We Offer Virtual One-on-One Training Stay safe and active from the comfort of your home. Our...

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Golden Age Fitness

Orario di lavoro

Lunedì:6:00AM – 5:00PM
Martedì:6:00AM – 5:00PM
Mercoledì:6:00AM – 5:00PM
Giovedì:4:00PM – 6:00PM
Venerdì:6:00AM – 5:00PM
Sabato:Chiuso
Domenica:Chiuso

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Jillian Arlt

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Hello, I’m Jillian Arlt — Certified Personal Trainer, Senior Fitness Specialist, and founder of Golden Age Fitness. With a background in rehabilitation and years of experience working in both clinical and community settings, I specialize in helping older adults improve balance, regain strength, and move without pain. ...

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Virtual Training - 30 Min

Virtuale30 min | CA$40.00

One on one sessions with an online trainer via Zoom. If you’re outside of our radius or virtual sessions are more your style, this is a great option.

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Virtual Training - 45 Min

Virtuale45 min | CA$50.00

One on one sessions with an online trainer via Zoom. If you’re outside of our radius or virtual sessions are more your style, this is a great option.

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Virtual Training-60 min

Virtuale60 min | CA$75.00

One on one sessions with an online trainer via Zoom. If you’re outside of our radius or virtual sessions are more your style, this is a great option.

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Initial Assessment - Virtual Training

Virtuale30 min | CA$70.00

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